Hey my fellow tankies, friends and whoever may read this,

coming out of 2020 (Yay!) has left me feeling exhausted and frustrated with the current situation a lot of us are in…and frankly the state of the world :/ To keep up the fight against these oppressive systems (aka Capitalism/ Neoliberalism, racism, patriarchy etc. etc. etc.) takes a lot out of us and I feel it is equally as important to at the end of the day, reflect and recharge. For this purpose I made this little 20 Minute Meditation for you. It focuses on grounding and loving yourself in your body but doesn't forget to add a little bit of radical spice at the end. Much love and enjoy! :-)

https://soundcloud.com/lisa-richter-4/love-yourself-hate-capitalism-meditation

Inspirations for the meditation:

https://www.unrast-verlag.de/neuerscheinungen/in-verteidigung-der-demokratischen-zivilisation-detail https://www.unrast-verlag.de/gesamtprogramm/allgemeines-programm/antirassismus/freiheit-ist-ein-staendiger-kampf-detail + everything from SS20 and WS20/21 below

Music used in my meditation: https://soundcloud.com/pipe-choir-2/oceantapping-2-hour-instrumental-by-p-c-iii

Picture used: https://wallpaperaccess.com/studio-ghibli-scenery


My documentation of the SoSeSommersemester – summer semester:

https://cloud.uni-weimar.de/s/pxbtMoHf4qmy6e8

Sources/ Inspiration so far:

https://theanarchistlibrary.org/library/murray-bookchin-toward-an-ecological-society.a4.pdf

http://www.psichenatura.it/fileadmin/img/M._Bookchin_What_is_Social_Ecology.pdf

https://www.rosalux.de/fileadmin/rls_uploads/pdfs/sonst_publikationen/VSA_Flach_ua_Revolution_in_Rojava.pdf

http://www.freeocalan.org/wp-content/uploads/2012/09/Abdullah-%C3%96calan-Demokratischer-Konf%C3%B6deralismus.pdf

http://www.freeocalan.org/wp-content/uploads/2014/06/liberating-Lifefinal.pdf

https://theanarchistlibrary.org/library/murray-bookchin-social-ecology-and-communalism.a4.pdf

https://theanarchistlibrary.org/library/murray-bookchin-the-crisis-in-the-ecology-movement.a4.pdf

https://www.youtube.com/watch?v=Zm5tpQp6sT4

https://www.youtube.com/watch?v=iwqYcsK2-i8&list=PLKfcNvjHlFpA-qi9fZCjkdXdJc87bfOEE&index=47

https://www.youtube.com/watch?v=O3dA1Khn4jo&t=19s

https://twitter.com/InstSocEcology

https://www.marxists.org/archive/bookchin/1969/listen-marxist.htm

https://www.tandfonline.com/doi/pdf/10.1080/10455752.2020.1751222?needAccess=true

https://www.freitag.de/autoren/der-freitag/ausgeloeschte-frauen

https://www.nytimes.com/2015/09/30/opinion/the-kurds-democratic-experiment.html

https://medium.com/@localfutures/agriculture-autonomy-in-the-middle-east-bf9f0fa23a7d

https://www.vice.com/en_uk/article/43dmgm/the-most-feminist-revolution-the-world-has-ever-witnessed

http://taeyoonchoi.com/poetic-computation/control-society/