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+Screaming as Liberation and Silent Communication: A Journey into the World of Expression
-Amidst frustration, guilt, and anger, five days behind schedule, a deep longing erupted within me. It was a moment of desperation where I lost myself and allowed myself to be distracted by endless hours of YouTube consumption. I lay on my bed, thoughts of unfinished tasks tormenting me, and my hands clutching a pillow. The restlessness that seized me was all too familiar.
-This feeling of inner turmoil manifested in uncontrollable teeth grinding and a constant tension in my toes that no distraction could prevent. Sweat made its way onto my skin, soaking my T-shirt as the minutes on the clock passed relentlessly. But then it became clear to me: I had to scream. I had to release this pressure and these emotions. It was no longer acceptable to continue to stay silent, to be crushed by external influences, and to suppress my feelings. It was time to listen to myself, acknowledge my inner conflicts, and summon the courage to raise my voice. In an act of self-liberation, I opened my mouth. I screamed, not with words, but with a loud, silent scream. My body trembled, my fingers and toes clenched. It was a scream of anger, desperation, and determination. A scream that broke through the cold, quiet processes in my mind and forced me to take action.
-Screaming as Liberation and Silent Communication: A Journey into the World of Expression
 In a world where we are often forced to suppress our emotions, where external expectations and societal norms weigh us down, screaming is an act of liberation. It is a way to be honest with oneself, acknowledge inner conflicts, and find the courage to raise one's voice. This scream is a rebellion against the suppression of our feelings, a reminder of our existence, and the authenticity of our emotions.